We have sent you and email with instructions on how to reset your password.
Sun, May 22, 2016
Duathlon-5k run/24 mile bike/10k run - Individual Age group/open
Duathlon-1.5-mile run/16-mile bike 3.1-mile run - Individual Age group/open
About This Activity
The Roc Du is in its second year. The sprint and intermediate races are on the same course and are ran simultaneously. The bike course is a loop course that is flat,fast and virtually traffic free except for race support vehicles. The run course is all cross country and is a 1.55 mile loop which is mostly on grass with about 300 meters on a wooded trail. Weather permitting, this could be your most enjoyable race of the year! Flat, fast and virtually traffic free!