Capital City Crossfit Challenge

Event Date

Sat, Jun 14, 2014

Address

Harrisburg, PA

About This Activity

Saturday June 14 is the individual male and female competition. This consists of 3 wods with a finals wod for top athletes.

Sunday June 15 is the team competition, teams consist of 3 men or 3 women. Teams will complete 3 wods with a finals wod.

Your registration includes a super soft tri-blend t-shirt! There will be cash prizes for the winners.

RX competition only!

Recommended Standards

145lb/95 Ground to OH

225/155 Deadlift

Handstand Push Ups

Check our Facebook page for updates

www.facebook.com/signal5crossfit

Event schedule and times

Check in starts at 8am both days with the first wod starting approx at 0900.

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