Capital City Crossfit Challenge

Event Date

Sat, Jun 14, 2014


Harrisburg, PA

About This Activity

Saturday June 14 is the individual male and female competition. This consists of 3 wods with a finals wod for top athletes.

Sunday June 15 is the team competition, teams consist of 3 men or 3 women. Teams will complete 3 wods with a finals wod.

Your registration includes a super soft tri-blend t-shirt! There will be cash prizes for the winners.

RX competition only!

Recommended Standards

145lb/95 Ground to OH

225/155 Deadlift

Handstand Push Ups

Check our Facebook page for updates

Event schedule and times

Check in starts at 8am both days with the first wod starting approx at 0900.

Discuss This Activity