Sat, Jun 14, 2014
Saturday June 14 is the individual male and female competition. This consists of 3 wods with a finals wod for top athletes.
Sunday June 15 is the team competition, teams consist of 3 men or 3 women. Teams will complete 3 wods with a finals wod.
Your registration includes a super soft tri-blend t-shirt! There will be cash prizes for the winners.
RX competition only!
145lb/95 Ground to OH
Handstand Push Ups
Check our Facebook page for updates
Check in starts at 8am both days with the first wod starting approx at 0900.