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Good Samaritan 5K Run
Sat, Oct 22, 2016
Cross Training 5K
Family Walk (5K)
About This Activity
Race Rescheduled Due to Hurricane Matthew-
After many conversations, prayer, and thinking on behalf of you, our families and supporters, we have chosen to RESCHEDULE the race to Oct. 22nd at 8am at Uptown Greenville.
All race day details are the same, and you don't need to do anything different except MARK YOUR Calendars!
Thank you for your time and paitence as we were diligent in making a wise decision for everyone involved.
You can like our FB page for more updates about the ministry and race.
As a reminder, this event is non-refundable, and we hope that each of you will participate on Oct. 22nd. If for some reason you are not able to make it, please email Mandi Stewart at firstname.lastname@example.org to schedule a time to pick up your race bag and tshirt.
Stay safe and we will see you Sat Oct. 22nd!
Get Excited as our 10th Annual Ministry Fundraiser offers Greenville their 2nd Annual Cross Training 5K Race!! This year’s co-sponsors are Champions Health and Fitness and Snap Fitness! Hope of Glory and CrossFit Greenville are proud to announce the addition of the cross training 5K to benefit those in need throughout Pitt County. Please join us as we blend our Annual 5K race with Cross Training exercises into a beautiful new course beginning at Uptown Greenville, towards the Town Common and back up 5th Street, running by East Carolina University.
Our race offers the option to runners to run a regular 5K, for families to walk a 5K together, or those who like to step up their fitness level can participate in the 6 cross training stations guided by coaches from CrossFit Greenville. These stations are placed throughout the 5K run and require a completion of specific exercises with multiple repetitions. Any weight exercises will be adjusted based on fitness level and weight requirements. Heats will be used to separate beginner, intermediate, and advance cross training levels.
Proceeds will help Hope of Glory Ministries in their mission to relieve burdens, empower families, and proclaim Christ throughout our community!
Times Race Day Registration/Check In: 6:30am-7:45am 5K Run/Cross Training 5K/Walk: All Begin at 8am Post-race party: 10 AM- 12 PM
T-Shirts All participants will receive a quality moisture wicking race t-shirt! Those who pre-registered by Sept. 16th are guaranteed their size. Those who register after Sept. 16th are not guaranteed their size. Cross Training participants will receive an additional t-shirt sponsored by CrossFit Greenville upon finishing the race! Both t-shirts will be available for purchase on race day!
a. EARLY BIRD Registration for Adult 5K and Adult Cross Training (July 16th-31st): $20
b. Adult 5K Pre Reg: $25 (August 1st-Sept 16th)
c. Adult 5K (September 17th-Race Day): $30
d. Cross Training 5K Pre Reg (August 1st-Sept 16th): $30
e. Cross Training 5K (September 17th-Race Day) : $35
f. Family Walk 5K (through September 16th): $15
g. Family Walk 5K after September 17th: $20
h. Kids 6-12 yrs 5K or Walk: $15
i. Under 6 yrs: Free
j. Group Rate=10ppl or more: $20
Awards will be given to top 3 M/F overall finishers and top 3 M/F age group finishers.
Age groups are as follows: 6-12, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+. (Top overall finishers not eligible for age group awards)
5K Cross Training Awards
-T-shirt for all finishers
-Awards will be given to top 3 M/F overall finishers and top 2 male and female age group finishers. All Cross Training Finishers will receive another t-shirt sponsored by CrossFit Greenville. Age groups are as follows:
6-12, 13-15, 16-20, 21-30, 31-40, 41-50, 51+
(Top overall finishers not eligible for age group awards)
Race day parking will be available in adjacent parking decks, Uptown Parking Lot, and side streets.
Course & Timing
The 5K route will take place on a new course through uptown Greenville and passing the ECU campus. USATF certification pending.