The Folsom Lake International Triathlon is in its sixth year. The race is at beautiful Granite Beach, Folsom Lake, featuring a lake swim, one lap road bike, and scenic trail run.
Back this year: the Folsom Lake Super Sprint Triathlon with a 400 yd swim-6.5 mile bike-2 mile run course, plus a 1.5K Open Water Swim (priced without race t-shirt). Included for each competitor is a Folsom Lake Triathlon tech-tee race shirt, swim cap, athlete goody bag plus hot post race meal and free athlete massage.
First place Male and Female in the Folsom Lake International Triathlon will receive Overall Champion Awards. There will be awards five deep in each five-year age group and Relay Team awards for the Top team in each Division of Male, Female and Coed.
First place Male and Female in the Folsom Lake Super Sprint Triathlon will receive Overall Champion Awards. There will be awards five deep in each ten-year age groups.
The Aqua-Bike will have awards for the top three male and female overall finishers.
The Folsom Lake International Triathlon, Super Sprint Triathlon and Aqua Bike will all be USAT Sanctioned, requiring the purchase of a $15 one-day license with USAT, or the holding of an annual membership card with USAT.
Folsom Lake Super Sprint Triathlon - 400 yd swim-6.5 mile bike-2 mile run.
Folsom Lake International Triathlon - 1.5K swim-40K bike-10K run
Aqua-Bike - 1.5K swim-40K bike
Open Water Swim - 1.5K
Folsom Lake Super Sprint Triathlon - 7 am
Folsom Lake International Triathlon - 8 am
Aquabike - 8:12 am
OW Swim - 8:15 am
Relay Teams consist of one swimmer, one cyclist and one runner. Entry fee includes three race shirts, goody bags and post race meals. Awards will be first overall in Male, Female and Coed division for Folsom Lake International Triathlon.
Packet Pick Up Information
Athlete packets may be picked up on race morning at the race venue from 6 til 8 am.
Refund and Transfer Information
TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Race transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Participant transfers are allowed for this event, with a $15 fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.
Race for FREE Information
Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Volunteer Director Teri@totalbodyfitness.com as our volunteer positions will fill up quickly.
Triathlon Training Class
TBF Training offers the ICE Breaker Triathlon Class beginning in 2016 for $199. This 8-week class will help athletes of all levels reach their fitness and performance goals. Find out more info at www.tbftraining.com or email Bill@totalbodyfitness.com with your training questions.
We hope you enjoy the race and would appreciate any input, comments or suggestions you may have afterwards.