(Running with your dog?) Heart & Sole - Paw Squad 5K
(Running with your dog?) Heart & Sole - Paw Squad 1 Mile
About This Activity
EARLY PACKET PICKUP - Skip the line race day and pick up your packet from 2-5 PM on Friday, January 31, 2020 at The Goodyear Ballpark (1933 S. Ballpark Way, Goodyear, AZ 85338)
The 15th Annual Heart & Sole 5K race is sure to be a great time for serious and recreational runners alike! The Heart & Sole Race also features a 1 Mile Family Fun Run/Walk for those of you who would like to introduce your little ones to the benefits of running! Something new to the 2020 race is the addition of the Paw Squad. Be ready to race next to some 4-legged fury friends as Heart & Sole is pet friendly!
Beginning and ending at Goodyear Ballpark, the Heart & Sole 5K is a GREAT way to kick off National Heart Health Month. Vendors will be on hand to help educate and show runners & walkers the best way to take care of themselves from head to toe. Spooner Physical Therapy will also be on hand to get everyone's blood pumping for the race with a pre-game warm-up!
SCHEDULE 7:00 AM Check in *Show up early for fantastic giveaways sure to create a splash (quantities limited). 9:00 AM 5K race starts 9:15 AM 1 mile walk starts 10:00 AM Announcement of race placements 11:00 AM Event concludes
AWARDS ALL ATTENDEES WILL RECEIVE A "FINISHER" MEDAL. The following groups will be honored in first, second, third place with an additional medal/trophy.5 and Under Female 5 and Under Male 5 - 9 Female 5 - 9 Male 10 - 14 Female 10 - 14 Male 15 - 19 Female 15 - 19 Male 20 - 29 Female 20 - 29 Male 30 - 39 Female 30 - 39 Male 40 - 49 Female 40 - 49 Male 50 - 59 Female 50 - 59 Male 60 - 69 Female 60 - 69 Male 70+ Female 70+ Male Overall Female Overall Male Overall Winner
Registrations placed before January 24th will receive a keepsake dri-fit shirt. Registrations after this date are not guaranteed a keepsake shirt.