The Running Store Interim Email Coaching

Event Date

Mon, Nov 13, 2017

Address

Gainesville, VA

About This Activity

This Email Coaching opportunity is available to those who have participated in The Running Store's Distance Training Program.  This interim email coaching session is an 8 week session from Monday, November 13th to Saturday, January 6th.  It bridges the gap between the 2017 Summer/Fall Distance Training Program and the 2018 Winter Distance Training Program (which begins on Saturday, January 6th).

The interim email coaching program includes the following:

-An initial consultation to discuss your goals and prior training & racing history.

-Individualized weekly workout schedules tailored to your specific goal. Schedules are built specifically for you - taking into account your preferences with regard to long run and key workouts days, races, vacations, etc

-Training log review; modification and fine-tuning of training schedules as needed.

-Unlimited phone and email contact. Coach requires at minimum a once per week email or phone conversation to better monitor your progress and write the best training program for you.

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