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Triathlon 101 and Open Water Swim Clinic
Sat, Apr 26, 2014
About This Activity
Quarry Lake Triathlon 101 and Open Water Swim Clinic (0:8 am -11:00)
At the triathlon 101 and swim clinic, our goal is to review all the aspects that go into completing a triathlon from the swim, transition, bike and run. We will focus on open water swimming and getting you comfortable in the water and we will cover the following:
open water swimming
race strategy (entering and exiting the water
equipment and basic triathlon knowledge
training tips (ideas on how much to do when as well as nutrition while training and racing)
Question and Answer session
Parking at Quarry Lake is $5.00
Event schedule and times
Plan to arrive BEFORE 8 am!
08:00 am - 09:00 am: check in, questions, water safety and strategy
09:00 am- 10:00 am: get ready to get in the water and SWIM!