RRCA Coaching Certification Course-Frederick, MD

Event Date

Sat, Feb 13, 2016


Frederick, MD

About This Activity

Date: February 13-14, 2016

Course Location: The Browning Building 8350 Pinecliff Park Road Frederick, MD 21704

Saturday, February 13, 8:00AM – 5:00PM 
Snacks, beverages and lunch provided

Sunday, February 14, 8:00AM – 5:00PM 
Snacks, beverages and lunch provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs.  Day Two includes the business of coaching, sports psychology,  recognizing injuries and prevention, environmental factors that effect running performance, and  building training programs as a group activity.  You must attend the entire course to become certified.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions.  Participants should also bring a pen or pencil for note taking during the course.   No running is involved in the course.  No guests or unregistered attendees allowed during the course.

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