Group Beer Run/Walk & Workout

Event Date

Sat, Aug 23, 2014


Everett, WA

About This Activity

Not that you needed a reason to have a beer, but here are a few!  Beer, does provide some health benefits. The malt & hops used to make dark beers contain flavonoids, the same heart-healthy compounds in vegetables & wine that counter cell damage, thus reducing your risk of heart disease & cancer. Beer also contains B vitamins & chromium, which aid in converting carbohydrates to energy.
Fee:  $15 event fee (includes workout, run/walk, light appetizers & 1 beer if 21 & over).  We will also be collecting items for the Everett Food Bank, please bring non-perishables to donate.

Space is limited.   *Do not have to drink to participate in workout, run/walk, or eat at restaurant.  

Event schedule and times

What:  2pm workout, 2:30pm 5k run/walk course on waterfront.  3-5pm socializing.

Meet in parking lot north of brewery.  Rain or shine.

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