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Fitness Classes, LIVE Insanity Classes, Running Groups & More!
Sun, Mar 2, 2014
About This Activity
Our Fitness Program Includes:?One-on-one support?Free assessments (measurements, BMI, weight, food diary, etc.) on request?Total-body strength training & cardio, as well as flexibility, core, balance, & speed/agility?Online nutrition & support?Convenient times, days, & locations?Live Insanity classes included (normally separate charge)? Lose weight, gain muscle ?Accountability, motivation?Personalized exercises to fit your needs (modified or challenging versions of exercises available)?Different workout everyday?Referral program - one month free for most referrals in a month.?Monthly challenges?Group fun, mud, beer runs (featuring local breweries & 5k/10k courses) ?Cross training on local trails?Small group training available ?Personal training available?Corporate wellness programs available?NO CONTRACTS, Month-to-Month?First class is free?No Joining, Annual, or Hidden Fees!?Low-price year around ?Large INDOOR facilities ?Large OUTDOOR (covered and uncovered) areas?10% off with Run 26, Mill Creek & Road Runners?Wellness Programs available for companies - custom prices & packages (email us for more info)