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Boot Camp & Insanity Fitness Classes
Fri, Aug 1, 2014
About This Activity
Bootcamp: We offer a safe & positive experience for all regardless of what your goals are. Workouts include Tabata, interval stations, instructor-led, running, and more!
Insanity: Is for anyone who is ready for a fitness challenge & wants to get into the best shape of their life! Transform your body with the hardest workout YOU can do. Insanity is a MAX interval training and will burn up to 1,000 calories per workout. No weights or equipment required.
Event schedule and times
Bootcamp: Tuesdays, Thursdays, Fridays at 530am
Insanity: Mondays & Wednesdays at 530am
*See website for FULL SCHEDULE and Facebook for additional events (www.facebook.com/Run2BeFit)