POOL SWIM: 100 Meters. Athletes will start individually, 5 seconds apart. Athlete will be swimming lengths of 50 meters each. Athlete will “snake” their way through two lanes. Each lane will be going in only one direction.
BIKE- 2 Miles: (1) 2 mile loop. The bike course is a park road that will be closed to vehicle traffic for the duration of the event. Bikes allowed: road bike, time trial, mountain bike or hybrid. (Sorry, no tandem or recumbent bikes!)
RUN-1/4 Mile: The run course consists of a loop in the park.