WalkAthlete Athletic Walking Technique 6 wk Program

5K

Event Date

Mon, Jan 5, 2015

Address

Dunedin, FL

About This Activity

Learn how to walk “correctly” for exercise using the WalkAthlete®  athletic walking technique. Athletic walking is fun, social and an excellent way to stay fit for all ages and fitness levels! The 6 WalkAthlete® technique skills are combined with specific exercises to improve posture, muscular balance, flexibility and cardiovascular fitness. Walking speed is not important. You must slow down to learn the technique! This is a fun class. There is no pressure and no competitiveness. You’ll go at your own pace and take breaks when you need to. This is a fantastic program for increasing your walking speed and efficiency.

Duration: 6 weeks. 1 hour per week.  Level: All Fitness Levels

EVENT DETAILS AND SCHEDULE 

First Class: Monday January 5th 2015

Class meets at 6.20pm

Classes continue for 6 weeks                                  

Event details and schedule

REFUND & CANCELLATION POLICY     

No refunds or partial refunds are available for any reason. We walk rain or shine.

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