Family Alliance of Paulding Roots in the Mud OCR 5K

5K

Event Date

Sat, Jul 16, 2016

Address

Dallas, GA

Pricing

Activity Today Later

Running-5K - 8:00 AM Competitive Wave (must be 15 or older)

$65 $65 Closed

Running-5K - 9:30 AM Open Wave Age: 14 & Under

$35 $35 Closed

Running-5K - 9:30 AM Open Wave Age: 15 & Older

$45 $55 Closed

Running-5K - 10:30 AM Open Wave Age: 14 & Under

$35 $35 Closed

Running-5K - 10:30 AM Open Wave Age: 15 & Older

$45 $55 Closed

Running-5K - 11:30 AM Open Wave Age: 14 & Under

$35 $35 Closed

Running-5K - 11:30 AM Open Wave Age: 15 & Older

$45 $45 Closed

Running-5K - 12:30 PM Open Wave Age: 14 & Under

$35 $35 Closed

Running-5K - 12:30 PM Open Wave Age: 15 & Older

$45 $45 Closed

Running-5K - 1:30 PM Open Wave Age: 14 & Under

$35 $35 Closed

Running-5K - 1:30 PM Open Wave Age: 15 & Older

$45 $55 Closed

Running-5K - 2:30 PM Open Wave Age: 14 & Under

$35 $35 Closed

Running-5K - 2:30 PM Open Wave Age: 15 & Older

$45 $45 Closed

Running-5K - Spectator Fee Age: 12-15

$3 $3 Closed

Running-5K - Spectator Fee Age: 15 & older

$5 $5 Closed

Running-5K - Virtual Runner - t-shirt will be mailed to you.

$25 $25 Closed

About This Activity

The Family Alliance of Paulding Roots in the Mud obstacle course race 5k will be a fun event for the entire family. Our race will take place at the OCR King Compound. The course will include difficult obstacles for those experienced OCR racers and easier obstacles for beginners/kids. We also have a 1 mile Fun obstacle course geared towards kids age 5-8.

Register by July 5th to be guaranteed a t-shirt.

For more information about The Family Alliance of Paulding please visit our website. http://familyallianceofpaulding.org/

Event details and schedule

The day will begin with a competitive wave at 8:00am.  Awards for the Competitive: Overall Male & Female 1st, 2nd, & 3rd. Open waves every hour starting at 9:30 until 2:30. A 1 mile Kid fun course will be ran at 11:30 for our younger runners. 

Finisher medals for all participants. All waves are limited to 40 participants. 

Please arrive 1 hour prior to your wave start time.

Parking information:  Higher Ground Baptist Church, 671 Happy Valley Church Rd, Dallas 30157

There will be a shuttle to take you to and from the OCR King Compund...just minutes down the road.

Upon arrival to the race location go to the check-in table. Here you will receive your bib, race bag, and sign a waiver.

There will be a bag check area for your convenience.

Spectators are welcome but will need to pay a fee to attend and will have to stay in the designated areas. Spectator fee breakdown: Under 11 free; 12-15 $3.00; 15 & older $5.00. May be purchased with race registration or the day of the event. 

A team competition is available to any that would like to create a team. We will have an overall team winner from all the open waves. Awards for this category will take place after the finish of the last wave. If you would like to create a team let our registration coordinator know your team name and team members. email: joyabeln@yahoo.com 

Everyone registered by July 5th will be guaranteed a t-shirt.

Course description:

Each participant will have 1 bracelet (received at check in) at the start line signifying that they are on their first lap. The course begins with a 1 mile loop on a trail including a mud pit, carry, tree balance beam, hill climb, creek crawl and water obstacles. The loop concludes in the compound area where each OPEN WAVES participants will choose 3 additional obstacles to complete then they will continue to the transition tent and pick up a bracelet to mark which lap they are on. There will be a fueling station in the transition area. Three full loops complete the race.

List of all obstacles in compound area for open waves: 8 ft. Wall, Inverted Wall, Ramp Wall, Rope Climb, Big Cargo Net Wall, Rig, Sternum Checker, Pipe Traverse Wall, Travers Wall, Traverse Rope, Weaver, Hoist, Monkey Bars, Tire Pull, Balance Beam, Slack Line

There will also be an additional 6 mystery obstacles out in the woods that people will encounter each time they go out. 

8:00 am COMPETITIVE WAVE participants have assigned obstacles in the Compound area.

Loop 1- 8 ft wall, Rig, Sternum Checker

Loop 2 - Inverted Wall, Traverse Wall, Cargo Net

Loop 3 - Rope Climb, Ramp Wall, Pipe Traverse Wall

The obstacles assigned can be completed in any order within the loop as assigned.

For the Kids 1-mile Fun Run participants will do the same course/run as everyone else. Obstacles for this wave will have a sign that says Kid Friendly next to them.

Obstacles: Big cargo net wall, Kid side for the rig, Tire bowling, Kids carry, Traverse wall, Hoist, Balance beam, Slack line, Ramp wall, Plus mystery obstacles out in the woods.

For safety reasons parents will not be allowed to run the course with the kids. Race staff will accompany the kids through out the course.  Parents will be able to watch from the spectator area. 

Race-day essentials from Active.com

http://www.active.com/running/articles/race-day-essentials-what-to-pack-for-your-obstacle-race

 

 

Please feel free to visit OCR King Compound Facebook to see photos of past races and obstacles.

https://www.facebook.com/ocrkingcompound/?fref=ts

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