Rhonda Walker Foundation hosts the highly anticipated seventh annual Give and Get Fit health and fitness event on Sunday, July 30, 2017 at 8AM at the lovely Detroit Riverfront Rivard Plaza. Give and Get Fit brings together over 500 health-conscious metro-Detroiters of all ages for a fun-filled morning of health and fitness education through health, nutrition and wellness exhibits, 5K/10K run/walk along the Detroit River and Dequindre Cut plus exhilarating yoga, pilates and boxing classes along the riverfront! All participants will receive a performance shirt, medal and goodie bag!
Plus, meet this year's Celebrity Grand Marshal Shaun Robinson, TV personality, author, producer, Emmy award-winning journalist and Founder of the S.H.A.U.N. Foundation for Girls!
Proceeds benefit Rhonda Walker Foundation's award winning health and wellness youth programming through its five-year Girls into Women career, personal development, education and mentoring program for inner city teen girls. We encourage all participants to become a Camp I Can Champion by fundraising $250 - the amount needed to send one teen to Camp I Can. Camp I Can is a weekend leadership and self development retreat with fun-filled activities that stress team building, self-esteem and confidence building and overcoming barriers.
Same day registration opens at 7AM on race day! Only runners will be chip-timed (not walkers).