Progressive Swim Stroke Clinic

Event Date

Sun, Oct 5, 2014


Decatur, GA

About This Activity

This Progressive Swim Stroke Clinic is appropriate for triathletes and swimmers who wish to gain better technique.  Participants should not have a fear of the water.  Coach Mari Fridenmaker, USA Triathlon Level I and US Masters Swimming Level I & II Coach, will guide athletes through 8 drills that will lead to an efficient and streamlined swim stroke. 12 swim workouts will be provided to athletes so they can practice what they learned.  There are no refunds.

Event details and schedule

Free parking available on E. Dougherty St. or at the tennis courts on McDonough.

Bring swimsuit, goggles, flip flops, bottle with water/sports drink, towel, dry clothes and snack for afterward.

7:00am - Athletes arrive on pool deck

7:05am - Introductions, Overview & Dynamic Warm-Ups

7:15am - Demonstration of drills, Athletes practice drills

8:45am - Stretching

8:50am - Q&A


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