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Bike 101 - A Triathlete's Guide to Cycling - Clinic
Sat, Feb 22, 2014
About This Activity
Cycling is the most technical of all 3 triathlon disciplines. It also comprises the largest portion of a race. Learning to know your bike can make or break an event.
Participants will learn how to accurately identify the parts of their bike allowing for maintenance issues to be handled faster & easier. Additional topics include repairing a flat tire & pre-race bike inspection skills. The aspects of efficient pedaling mechanics will be discussed along with drills to help build a solid training foundation. This 1.5 hour clinic is ideal for the beginner to intermediate triathlete or the recreational cyclist looking to know their bike more thoroughly