Wed, Jul 19, 2017
Join the LiveWell Fitness Center Couch to 5K training program and get road race ready in no time!
When: July 17 - September 17Cost: $142Training held Tuesdays & Thursdays on the track at the National Training Center in Clermont, FL from 7:00-8:00pm.
All participants receive a 9 week training program and entry into the NTC Lace It Up Series: Gridiron Gameday 5K & 10K*.
Want more information? Contact Fitness Coordinator Lisa Borden at 352-241-7144 ext. 4204 or email@example.com.
*Couch to 5K participants receive entry into 5K race; 5K to 10K participants receive entry into 10K race
9-week Couch to 5K program is led by Hemant Hariprashad: USATF Level 1 Coach, RRCA (Road Runner Club of America Coach), & Exercise Specialist.
Program runs from July 19 - September 17 and includes: