Tue, May 17, 2016
Join the LiveWell Fitness Center Couch to 5K training program and get road race ready in no time!
When: May 17 – July 16Cost: $142Training held Tuesdays & Thursdays on the track from 7:00-8:00pm.
All participants receive a 9 week training program and entry into NTC Lace It Up Series Beach Ball Boogie 2 Miler & Caped Crusader 5K.
Want more information? Contact Fitness Coordinator Lisa Borden at 352-241-7144 ext. 4204 or firstname.lastname@example.org.
9-week Couch to 5K program is led by Hemant Hariprashad: USAT Level 1 Coach, RRCA (Road Runner Club of America Coach), & Exercise Specialist.
Program runs from May 16 - July 26 and includes: