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Lakeshore Sport & Fitness Indoor Triathlon
Sat, Jan 17, 2015
About This Activity
Lakeshore Sport & Fitness Indoor Triathlon consists of a 300 yard swim, 5-mile bike and 1.5 mile run. If you are new to the sport this race is a great way to experience the sport without intimidation. Experienced triathletes, this is a great way to test your fitness! All entries receive a t-shirt and goodie bag, awards will be given to the top 3 male and female winners.
What is an Indoor Triathlon? An Indoor Triathlon consists of the three disciplines: swim, bike, run – in that order. Your recorded times to complete each distances during the swim, bike, and run portions are calculated and combined to give you a final, total distance. Your race day will consist of the following: • Swim: 300 yards (in pool) • Transition 1: 10 minutes • Bike: 5 miles (on Schwinn Indoor Cycling bikes) • Transition 2: 5 minutes • Run: 1.5 miles (on treadmill)
Swag All participants will receive a 2015 LSF Indoor Triathlon T-Shirt & goodie bag
Pricing $50 ($40 Lakeshore Members)
Race Info • Waves begin every 20 minutes starting at 8:00am. • There will be up to 10 participants per wave. • Assigned wave start confirmation will be distributed via email on Thursday (1/15/15) prior to race day. • Cycling shoes and cleats are allowed. • Winners are determined by shortest combined times (swim/bike/run, transitions will NOT be included) to complete the distances. • The races includes free use of locker facilities and towel service. • Complimentary use of gym facilities before and after each race.
Awards Awards will be given to the top 3 male and female winners.
Parking Garage parking is available, entrance is just north of club (before Bockwinkel's food market). Parking validation is $5 for 2 hours, $7 for 3 hours and $10 for 8 hours and can purchased at the front desk of the club.