Although not required, you may bring paddles, fins, snorkels and other gear.
Led by USA Triathlon Certified Coach and USMS Certified Coach Jody Frazier
Located at the YWCA Central Carolinas indoor pool. Close to Southpark, Myers Park and Dilworth.
Prerequisite is 100 yard non-stop swim. $100 per person for all 12 weeks. 5 Class pass drop-in also available for $50. January 14 - March 31 Tuesdays 6:30pm - 7:30pm Email email@example.com with any questions. Register online at www.industrialstrengthfitness.com/classes