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Capitola Triathlon 101 and Open Water Swim Clinic
Sun, Aug 3, 2014
About This Activity
Capitola Triathlon 101 and Open Water Swim Clinic (9:00am-12:00pm)
At the triathlon 101 and swim clinic, our goal is to review all the aspects that go into completing a triathlon from the swim, transition, bike and run. We will focus on open water swimming and getting you comfortable in the water and we will cover the following:
open water swimming
race strategy (entering and exiting the water
equipment and basic triathlon knowledge
training tips (ideas on how much to do when as well as nutrition while training and racing)
Question and Answer session
Event schedule and times
Plan to arrive BEFORE 9 am!
9:00 am - 10:00 am check in, questions, water safety and strategy
10:00- 11:00 am get ready to get in the water and SWIM!
What to bring:
Something to drink
Smoker wetsuits will be on-site with Triathlon wetsuits for rent/sale. Send them an email at Stephen@smokerwetsuits.com