Capitola Triathlon 101 and Open Water Swim Clinic

Event Date

Sun, Aug 3, 2014


Capitola, CA

About This Activity

Capitola Triathlon 101 and Open Water Swim Clinic  (9:00am-12:00pm)

At the triathlon 101 and swim clinic, our goal is to review all the aspects that go into completing a triathlon from the swim, transition, bike and run. We will focus on open water swimming and getting you comfortable in the water and we will cover the following:

  • open water swimming
  • race strategy (entering and exiting the water
  • equipment and basic triathlon knowledge
  • training tips (ideas on how much to do when as well as nutrition while training and racing)
  • Question and Answer session

Event schedule and times

Tenative Itinerary:

  • Plan to arrive BEFORE 9 am!
  • 9:00 am - 10:00 am check in, questions, water safety and strategy
  • 10:00- 11:00 am get ready to get in the water and SWIM!

What to bring:

  • Wetsuit
  • Goggles
  • Swim Cap
  • Towel
  • Snacks
  • Something to drink
  • Chair
  • Layer

Smoker wetsuits will be on-site with Triathlon wetsuits for rent/sale. Send them an email at

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