Black Friday Bundle Deal - Six ESM Lake Triathlons for $200 – that’s right – Choose your distance from Endurance, Olympic & Sprint @ May 11 Dickson Endurance / Iron Nugget Sprint; May 26 Goose Pond Sprint; June 8 Tellico Olympic / Sprint Triathlons & Hammer Duathlon; August 17 Tri Fall Creek Falls Endurance, Olympic & Calfkiller Sprint Triathlons; September 14 Frantic Frog Triathlon & October 12 Atomic Olympic / Sprint Triathlons & Duathlon – Custom shirts, water bottles, socks & more at each race.
Deal through Cyber Monday, November 26th only – Sign up now & get a whole season of racing for less than many single races! You will be registered in SPRINT DISTANCE for each of the six but can move to up to Endurance in each. Remember, this is ROCKET SCIENCE!
Race start time is 8 AM Central Time - Arrive at site no later than 7:00 AM for ample time for parking, packet pickup and getting ready for eventw starting promptly at 8 AM.
Late registration / packet pickup Friday from 5:30 - 7 PM & Saturday from 6:15 to 7:30 AM. Come to SWIM AREA at Montgomery Bell State Park. Please make your way down to the large pavilion for registration / pickup. Pre-race "walk through" will begin at 6 PM also with question & answer session.
Dickson Endurance Triathlon Details:SWIM - 1 mile - The swim takes place in Acorn Lake - meaning no current, no large swells and warm water. Wet suits will most likely be allowed. Link to Swim Course Map
BIKE - 38 miles - The bike is a flat to rolling bike course that is perfect for athletes of all abilities. Athletes will complete 2 1/2 laps with a water bottle exchange on back side of park at Hwy. 47 & Buddy Road. Note: back park entrance will bring cyclist from Rt. 47 onto Jackson Hill Road back to transition. Link to Course Map
RUN - 10 kilometers - The run is a challenging out and back course with aid stations each mile.Runners will be on RIGHT going out & LEFT side coming back. Please stay on side of road with cones.Link to Course Map
IRON NUGGET DETAILS:SWIM - .5 mile - The swim takes place in Acorn Lake - meaning no current, no large swells and warm water. Wet suits will most likely be allowed. Map Link BIKE - 17 miles - The bike is a flat to rolling bike course that is perfect for athletes of all abilities. Map link RUN - 5 kilometers - The run is a challenging out and back course with aid stations each mile. Map Link
Age Groups and Awards: Overall awards for the top three male and female finishers & top three male and female masters. Age group awards for first, second, and third place in the following M & F age groups: 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45- 49, 50-55, 55-59, 60-64, 65-69, 70 and over & top 3 Clydesdale & Athena. Open Relay Division: Male, Female, and Co-ed.
Registration processing fees are included in the entry fee for each event, no additional charges. Endurance Sports Management has enabled event insurance for your consideration in the event you are unable to compete. Please review this option during the registration process. NO RACE REFUNDS OR TRANSFERS.