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Total Immersion Freestyle Advanced Skills Workshop - LA/Burbank
Sat, Jan 9, 2016
LA Tri, SC Tri club member discount
About This Activity
Saturday8:45 Check-in 9:00 – 10:00 Orientation, dryland Rehearsals10:00-12:00 Pool session 1 – first videotaping, group instructionLunch1:00-2:00 Classroom instruction, video review, dryland rehearsals 2:00-4:00 Pool session 2 - group instruction---->Sunday9:00 - 10:00 Dryland Drills/Rehearsals10:00 – 12:00 Pool session 3 - group instruction Lunch1:00-2:00 Classroom instruction2:00– 3:30 Pool session 4 - group instruction, final video taping3:30-4:30 Classroom wrap up, video review, planning for continuous improment.