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The Running Store Youth Cross Country
Sun, Sep 2, 2018
About This Activity
Our fall cross country program focuses on long distance running. We strive to create a positive learning environment where your child will develop proper form and discipline to improve speed, agility, endurance and performance. They will progress over the season by developing an understanding of the concept of “pace” and the mental side of running, which in turn will greatly improve their individual times and increase the distances which they can run.
The program is designed to be an introduction to running long distance to new runners and advancing the skills of young experienced runners. To that end we accept all ages, and tailor workouts based on age and experience.
We meet on Sunday mornings from 12:00 – 1:00 pm at Bristoe Station Battlefield Park located at 10708 Bristow Road, Bristow, VA. Program Runs September 2nd through October 21.