Rumpshaker 5K

5K, 1 Mile, Other

Event Date

Sat, Mar 19, 2016


Birmingham, AL


About This Activity

8th Annual 
Rumpshaker 5K
March 19, 2016
Birmingham, AL 
at Sloss Furnaces

Colorectal Cancer Awareness

How to register for Rumpshaker 5K:

How to register or change your registration information [Click Here]
How to Create a Team [Click Here]
How to Join a Team [Click Here
List of Teams and Team Members [Click Here

Race Packet Pickup Information:
Pre-Race Packet Pickup and In Person Registration:
Monday - Friday, March 14th - 18th - 11:00am - 6:00pm 
Bulk team box pickup is Monday and Tuesday, March 14th-15th **
Fleet Feet - Birmingham
3120 Heights Village
Birmingham, AL 35243
[Directions | Map]  USE THESE DIRECTONS - Smart Phone/Car GPS does not work.

** NOTE: If you registered to be on a team after 10:00pm March 8, 2016, you will need to pick up your race packet as an Individual. Any team member registering after 10:00pm March 8th will NOT be included in their Team Box (if your Team Captain requested it).

5K Course Map PDF [Click Here]
5K Course Map Online [Click Here]

Race Day Agenda:
March 19, 2016
6:00am - Race Day Packet Pickup and Late Registration
7:15am - 5K Registration Closes
8:00am - 5K Run / Walk Starts
8:30am - 1 Mile All Terrain Fun Run Registration Closes
9:00am - 1 Mile All Terrain Fun Run / Walk Starts
9:00am - 5K & Team Awards Ceremony

Race Day Packet Pickup & Walk-Up Registration
Sloss Furnaces - March 19, 2016
Twenty 32nd Street North
Birmingham, AL 35222
[Directions | Map]
[PDF Directions to Sloss Furnaces]
[PDF Race Day Parking Suggestions]

Race Day Parking:
Parking is available at lots around Sloss Furnaces, see the following parking suggestions for details. There is a short walk to the start line. We strongly encourage car pooling whenever possible. Parking Suggestions [Click Here]

Rumpshaker - FAQs [Click Here]
Race Day Information sheet [Click Here] along with Parking suggestions, course maps.

How to wear your Bib-Tag Timing Chip:
5K participants that paid the $3.50 extra for a timing chip will be provided timed race results. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number race day. No bib number means no recorded time. The timing chip is located on the back side of your bib number.
NOTE: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the "RUN 30 minute or greater" or "WALK ONLY" corrals. This will allow your family members, and our other participants, a safer race experience.

5K Awards:
Top 3 Overall Awards Male/Female based on Gun Time
0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time
NOTE: If you would like to be eligible for Awards, the purchase of a Timing Chip is required ($3.50/participant).

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registraion fees. Bib number transfers of registration must be completed by March 5, 2016. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Rumpshaker, Inc.  
**If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration.  Changes must be completed ONLINE before March 5, 2016. Changes to registration can be be made at Packet Pick-up Monday - Friday at Fleet Feet. No Exceptions.

NOTE: Entry fee is non-refundable. You can make changes to your registration or transfer to another person by logging back in to with your User ID [How to make changes]. Changes or transfers must be completed before March 5, 2016.

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