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RRCA Coaching Certification Course - Birmingham, AL
Sat, May 17, 2014
About This Activity
Date: May 17 - 18, 2014
Course Location: The YMCA of Greater Birmingham, Downtown Branch 2101 4th Avenue North Birmingham, AL 35203
Schedule: Saturday May 17 8:00AM – 5:00PM Snacks, beverages and lunch provided
Sunday May 18, 8:00AM – 5:00PM Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course.