5K, Other

Event Date

Sat, Aug 20, 2016


Birmingham, AL



Activity Today Later

5K Run or Walk

$25 $25 Closed

9:00am 5K Wave Fit Challenge

$25 $25 Closed

9:30am 5K Wave Fit Challenge

$25 $25 Closed

About This Activity

August 20, 2016 ~ 8:00am
Birmingham, AL 
at Sloss Furnaces

What makes this 5K different? Unlike previous 5K’s held in Birmingham, The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges. The event will consist of a standard 5K run that begins at 8:00 a.m. followed by waves that will include Fit Challenges throughout the course. The first wave starts at 9am with a wave starting every 30 minutes. The Kid’s Fun Zone will be located inside Sloss Furnaces where there will be a fitness obstacle course and games for the kids . We are excited to announce that Fox 6 Sports Anchor and Reporter, Jeh Jeh Pruitt, will be the MC for the event.

How do I register for the EVO Fitness 5K Challange? [Click here for help]
Register for a 5K Team by August 19th and receive $5 off your registration!
* To be considered a team, there must be 5 or more participants registered under the team name by August 19, 2016.

Register for the Wave start you want (Max 50 people per wave).

5K Course Map:
5K Course Map PDF [Click Here]
5K Course Map Online: [Click Here]

Race Day Agenda:
7:00am: Packet Pickup and late registration Opens
7:45am: Registration Ends
8:00am: 5K Starts
9:00am: Wave 1 5K Fit Challenge 
9:30am: Wave 2 5K Fit Challenge

Race Day Registration & Packet Pickup:
Sloss Furnaces - August 20, 2016
Twenty 32nd Street North
Birmingham, AL 35222
[Directions | Map]
[PDF Directions to Sloss Furnaces]


Check Your Registration:
Are you registered for EVO Fitness 5K? [Check here]
To see the list of teams Online [Click Here]
Team Registration & Online Registration Closes, Friday August 19, 2016.

Team Registration Rules:
• Start your Team by [Clicking Here] Join or choose your team when you choose your event.
• Team Captain must register first and establish the Team Name.
• Each Team Member must register for the race.
• To be considered a team, there must be 5 or more participants registered under the team name by August 19, 2016.

Registration Help [Click HereHow to register, or change Waves(events)

Cancellation Statement:
Entry fee is non-refundable. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to the Children’s of Alabama.

Transfer Policy: Entry fee is non-refundable. Participants can transfer thier online registration (Online Only) until August  19, 2016. After August 19,2016 registrations are non-transferable and non-refundable. [Click Here] to learn more on how to transfer your registration.

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