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Pump N Run for Recovery
Sat, Sep 23, 2017
Pump N Run 5K (Bench Press & Run)
Pump N Run 5k (Run/Walk Only)
About This Activity
Rimrock's Pump N Run for Recovery adds a unique twist to the average fun run by measuring both strength and endurance. Athletes will have the option to take 30 seconds off their race time for each successful bench press they perform prior to the race.
There are 12 age/gender divisions. Depending on age, men must bench press 60 to 100 percent of their body weight, and women 40 to 70 percent of weight. See below to view Bench Press Weight Chart. Fuel Fitness will oversee the bench press competition.
Weigh-in and bench press begin at 9:00am Saturday, September 17th at Zoo Montana with the 5K Run/Walk beginning at 10:00am.
The cost is $27.50 (Pump N Run) or $22.50 (5K Run/Walk Only) and will include a t-shirt for those registered by September 17th.
Race Day registration adds an additional $5 to the above prices.
As the leading addiction treatment facility in the region, Rimrock is committed to providing support to those in recovery. Through our 5k Pump N Run event we hope to raise money to expand and improve the availability of prevention, treatment, and recovery services for those in need.