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Become A Runner (Early Fall- 6:00 AM) 9/3/14 - 10/24/14
Wed, Sep 3, 2014
About This Activity
If you are able to walk for 30 minutes, this group will help you Become a Runner, in ability and in spirit. By gradually increasing your distance and building walk breaks into the program, you'll discover that not only is a 5k (3.1 mile) distance within your reach, it is enjoyable, gratifying and quite possibly addictive. By committing to meet three times a week and logging your workouts on a online training site, you will be a part of a supportive team dedicated to your success. This group is about completing not competing - there will not be a specific time-goal. By the time you graduate, you will be able to call yourself a Runner.