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5k for Newbies and 10k for Toughies
Mon, Apr 7, 2014
About This Activity
Have you always wanted to run a 5k, but you're just not sure how to start? Well then, keep on reading....Kennebec Valley Coaching uses the tried and true Couch to 5k program to take ANYONE and transform them into a runner over the course of 10 weeks. If you can walk, you can run. So if you can walk, you might as well sign up!You'll run under the guidance of the most supportive coaches in all of Central Maine, that's what Kennebec Valley Coaching is all about!We have groups on Monday nights and Friday nights in Winthrop, Augusta, Oakland, and China. Please visit www.kennebecvalleycoaching, and click on 'classes and groups' for more details.Questions? Email Amy at firstname.lastname@example.org