Spring Fling 5K Run/Walk

Event Date

Sat, Apr 26, 2014


Arlington, VA

About This Activity

There is nothing like a good run on a spring day.  Celebrate spring with a scenic run along the Mt. Vernon Trail. The course is mostly flat and easy. Registration check in will begin at 8am. The race begins at 9am.  Registration fee is per person ages 12 and older. Registration fee includes a T-shirt, finishing medal, and swag bag. We are also serving post race goodies and beverages to recharge your batteries! There is no guarantee that T-shirts and medals will be available for online registrations completed after April 1st so please register early.

A portion of the proceeds will benefit the DC Speed Track Team.



There is street parking available throughout Arlington.  

Race Day Rules and Guidelines For Safety:

Strollers, children, and dogs are welcome to participate! You will be lined up in the back. Please be considerate to others and always yield the right of way. Please be sure to clean any mess that may occur on the course. Headphones are permitted, however you shall assume full responsibility for their use. You must be able to hear all instructions given by race course personnel and be aware of your surroundings at all time.


About DC Speed

DC Speed is the youth Track and Field Club overseen by professional staff and the assistance of volunteers and parents.  DC Speed Track Club is a program for youth at age 7-18 years old.  Athletes learn the fundamentals including technique, form running, stretching, nutrition, breathing, etc. Track and Field teaches youth not only how to grow as an individual, but how to be a member of a team - building self esteem and creating experiences that can assist youth both on and off the track. DC Speed Track will compete in a number of competitive track meets throughout the spring that will lead up to either the AAU Championships or the USATF Junior Olympics.

Event schedule and times

Registration and Packet Pick-up          8am

Race Start                                        9am

Winners will be announced after the race 

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