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RRCA Coaching Certification Course-Arlington, Virginia
Sat, Jan 9, 2016
About This Activity
Date: January 9 - 10, 2016
Course Location: Holiday Inn Rosslyn 1900 N Fort Myer Dr, Arlington, VA 22209 - Dogwood Room
Schedule: Saturday, January 9, 8:00AM – 5:00PM Snacks, beverages and lunch provided
Sunday, January 10, 8:00AM – 5:30PM Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course.