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Injury Prevention for Optimal Performance of the Triathlete
Wed, Feb 19, 2014
About This Activity
Dr. Brenda Shaeffer PT, DPT presents the secrets to success for triathletes. By learning and understanding the Science of Performance Dr. Shaeffer addresses the causes not just the symptoms of injuries common in Triathletes.During this class the Kinetic chain is broken down into multiple systems that work together to produce an optimal result in performance. Participants will leave with a better understanding of how the body is supposed to work and be able to move better than ever.