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Concentration Techniques for Runners
Thu, Sep 24, 2015
Ann Arbor, MI
About This Activity
Thursday, September 24th at 6:00PM
Farver Sport Performance, LLC will lead us through 4 ways to direct your concentration throughout a run. You will learn about how to shift your concentration to meet the demands of the race and when each is most beneficial. Being able to recognize what we are concentrating on and finding ways to shift to more beneficial thoughts will help you find your path to success.