2015 InCydeman Triathlon and Clinic

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Event Date

Fri, Jan 16, 2015

Address

Ames, IA

About This Activity

InCydeman Triathlon and Clinic 2015

InCydeman will feature two days of racing this year and is now apart of the Iowa Winter Games!

InCydeman is a qualifer for USAT Collegiate Nationals in 2015!

InCydeman consists of two parts: An indoor triathlon and a clinic. You may register for one or the other, or both.

InCydeman is a USAT sanctioned triathlon and clinic, now in it’s third year. The event boasts USAT Level II coaches who will lead sessions in injury prevention, nutrition, mental preparation, transitions, swim drills, spin and running workouts, and much more. The Clinic begins Saturday, January 17th and continues on Sunday, January 18th.

The triathlon will be a 500 yard pool swim, 8 mile spin bike bike and then a 2 mile run on an indoor track.

Age Group races will be on Sunday the 18th and Collegiates will race on Saturday the 17th.

More info and a schedule comming soon!

There will not be a youth or junior category. Anyone under the age of 18 will not be allowed to race.

Event details and schedule

Friday, January 16th

6-9PM - Clinic/Race check-in

8:30-9PM - Weekend Overview

Saturday, January 17th - Collegiate

6:45AM to 7:30AM Race Day Packet Pick-up

7:45AM to 8:00AM Swim Warm-up

8:00AM - Race start

Athletes on bikes by 8:15

Athletes on track by 8:50

12:00PM - Race end

12:10PM - Clinics Start

1:10PM - 2nd Clinic

2:10PM - 3rd Clinic

3:10PM - 4th Clinic

4:10PM - 5th Clinic

5:10PM - 6th Clinic

Awards following end of clinics

Sunday, January 18th - Age Group 

6:45AM to 7:30AM Race Day Packet Pick-up

7:45AM to 8:00AM Swim Warm-up

8:00AM - Race start

Athletes on bikes by 8:15

Athletes on track by 8:50

12:00PM - Race end - may end sooner depending upon number of athletes

Awards following 30 minutes after the end of race

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