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Articles
Running
The Mechanics of Running and How it Relates to Performance and Injury - Part 3: Propulsion
- Dr. Kendra Boswell
Annoying Habits of Runners
- Ashleigh Teeter
He Wore His Race Medal Where?
- Ashleigh Teeter
Sex the Night Before a Big Race? Don't Mind If I Do!
- Ashleigh Teeter
3 Steps to Running Success
- Ashleigh Teeter
The Mechanics of Running and How it Relates to Performance and Injury - Part 2: Midstance (VIDEO)
- Dr. Kendra Boswell
How Temperature Affects Marathon Times
- Ashleigh Teeter
Chi Running Basics (VIDEO)
- Staff Content Curator
How to Direct a Race: Checklist and Tips for a New Race Director
- Audie Dennis
11 Hilarious Runner Superstitions
- Ashleigh Teeter
Why I Run
- Ashleigh Teeter
The Mechanics of Running and How it Relates to Performance and Injury - Part 1: Initial Contact
- Dr. Kendra Boswell
3 Things That Every Runner Should Know
- Dr. Kendra Boswell
7 Things First-Time Marathoners Need to Know
- Ashleigh Teeter
3 Things Race Directors Wish You Knew
- Ashleigh Teeter
The Runner's Guide to Finding the Right Shoe
- Ashleigh Teeter
Cycling
How to Fix a Flat Tire on a Road Bike (VIDEO)
- Staff Content Curator
Triathlon
Faster Freestyle Swimming - Part 2. Fingertip Orientation: High Elbow Catch (VIDEO)
- Staff Content Curator
Sex the Night Before a Big Race? Don't Mind If I Do!
- Ashleigh Teeter
How to Fix a Flat Tire on a Road Bike (VIDEO)
- Staff Content Curator
Faster Freestyle Swimming - Part 1. Hand Placement: How to properly set up the stroke (VIDEO)
- Staff Content Curator